Sunday, February 12, 2017

Not To Do List

To do or not to do...
We all seem to have a long list of to dos. Saying yes when asked. It is hard to say no. Many of us have this problem. That adds to our list of to dos. Who doesn't love that feeling of crossing things off our list. What does your to do list look like?

  • Laundry
  • Sweep the kitchen
  • Go to Walmart
  • Pick up forms
  • Mail the letter
  • Plan for community ed class
  • Basketball practice
  • Wrestling meet
  • Basketball game
But what about your not to do list? Have you ever thought about a not to do list?
This can be a really healthy list to have and keep. So what might not go on that not to do list?

  • Eat sugar
  • Over schedule
  • Be on a screen after 9pm
  • Be hung up on details
  • Do everything
To be honest it feels real good to create a not to do list. That helps you keep life in perspective and enjoy being able to say no to things that are not a priority to get you healthy emotionally, mentally, physically and spiritually.